Best cheap men’s trail running shoes for 2026 Review

Men’s trail running shoes do not have to cost a fortune to keep you stable and comfortable on the hills. The models here are among the cheaper options available for 2026, chosen because they still offer sensible grip, cushioning and durability for UK trails.

Rather than just listing the absolute rock-bottom prices, the focus is on shoes that feel like a smart buy. You will see where you are saving money, but also what each model offers in return, from all-round daily trail use to more focused performance.

Each pair has its own strengths and compromises, so it is worth matching the shoe to the type of running you actually do, whether that is park paths and canal towpaths or longer days out in the Peaks and Lakes.

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Why you can trust our budget trail shoe picks

These recommendations are based on the details that matter most for real-world trail running: price, design, features and how similar models have performed for everyday runners. The aim is to flag up where you are genuinely getting good value, rather than simply chasing the lowest ticket price.

We look at how each shoe is positioned in the range, what sort of grip and cushioning you can realistically expect, and how well it is likely to cope with typical British conditions. Owner ratings and feedback, where available, are weighed alongside brand reputation and the kind of build quality you are likely to see at this price.

The result is a shortlist of cheaper men’s trail running shoes that should still feel like reliable companions on muddy tracks and stony bridleways, not a false economy that you regret after a handful of runs.

How we chose these cheaper men’s trail running shoes

We started by looking at the lower-priced men’s trail running shoes available through Go Outdoors, focusing on models that undercut typical RRP for performance trail footwear while still coming from trusted outdoor and sports brands. From there, anything that looked overly basic or lacked a proper trail outsole was set aside.

Within that group, we favoured shoes that offer a good blend of cushioning, grip and everyday comfort. Where possible we considered how similar lines from the same brands have performed for regular runners, particularly in mixed UK weather where wet grass, gravel and canal paths are common.

We also aimed for a spread of price points within the budget bracket. That means you will find an outright cheap option, plus models that cost a little more but promise better ride quality or trail handling for the extra outlay. The goal is to help you spend just enough to get what you need, without paying for features you will never use.

The cheapest men’s trail running shoes we recommend

The shoes below are all solid budget-friendly choices for men who want to get off-road without overspending. They range from the lowest price pick that keeps things simple, through to more refined options that justify a slightly higher cost with extra comfort and performance.

Use the summaries to decide whether you are better off saving every pound you can, or stepping up a little in price for a shoe that will feel better underfoot and potentially last longer if you are running regularly.

Our top pick:

North Ridge Men’s Pacer TR Running Shoes

Lowest price pick
Typically around £55 at the time of writing, making it the lowest priced men’s trail shoe in this line-up.

A straightforward, great-value trail runner from North Ridge for runners who want off-road grip without a premium price tag.

Pros

The North Ridge Men’s Pacer TR Running Shoes are among the most affordable genuine trail shoes you can pick up, making them ideal if you are just getting into off-road running or want a spare pair for bad-weather days. You still get a dedicated trail outsole rather than a basic road pattern, so you can expect more confidence on park paths, forest tracks and light mud than in standard trainers. The design is straightforward and unfussy, which often means fewer failure points and a shoe that is easy to live with day to day. For the price, they are a sensible way to dip a toe into trail running without committing to a premium brand.

Cons

At this price, the Pacer TR is unlikely to match the cushioning or long-term durability of more expensive models, particularly if you use it heavily on hard, stony tracks. Grip will be a step up from road trainers but may not feel as secure as premium trail designs on very steep or technical ground. If you quickly progress to longer, more demanding runs, you may find yourself wanting more support and protection.

Ideal for...

Ideal for runners and walkers who want an affordable first pair of trail shoes for park paths, canal towpaths and forest tracks. It suits those who run shorter distances or head off-road occasionally but still want more grip than standard trainers. If your main priority is spending as little as possible while still getting a true trail outsole, this is the sensible choice.

Other great options:

adidas Terrex Men’s Soulstride Flow Hiking Shoes

Best value big-brand option
Usually about £85, sitting comfortably below many premium trail shoes while offering big-brand features.

A competitively priced adidas Terrex shoe that blends trail-ready grip with everyday comfort for runners and hikers alike.

Pros

The adidas Terrex Men’s Soulstride Flow Hiking Shoes give you the reassurance of a big-name trail brand at a mid-range budget price. The Terrex line is known for reliable grip and comfort, so you can expect a sole that handles typical UK off-road routes better than most road shoes. Cushioning is usually well judged for mixed terrain, meaning they are comfortable enough for run-walk outings, longer hikes and everyday wear. For anyone who wants one shoe that can cover casual trail running, dog walks and light hill paths, they offer a lot of versatility without the premium price of top-end Terrex models.

Cons

Although competitively priced for a big-name brand, the Soulstride Flow still costs noticeably more than the very cheapest trail shoes. It is positioned more as a hike-run hybrid than a pure performance trail runner, so those chasing fast times on technical terrain may find it a little soft or relaxed in feel. The outsole is likely optimised for mixed use rather than deep mud, so grip might taper off in truly sloppy conditions.

Ideal for...

Best suited to men who want one shoe for light trail runs, walking and day-to-day use, and like the reassurance of the adidas Terrex name. It is a strong option if you value comfort and versatility over outright performance, and you are happy to pay a bit more than entry-level prices for that big-brand feel. Occasional trail runners and fitness walkers will get most from this shoe.

Merrell Men’s Morphlite Trail Running Shoe

Best cushioned budget all-rounder
Generally around £100, costing a little more than entry-level options but adding extra cushioning and versatility.

Merrell’s Morphlite offers a more cushioned ride at a sensible price, ideal if you split your time between roads and lighter trails.

Pros

The Merrell Men’s Morphlite Trail Running Shoe sits at the more cushioned end of this budget group, which is appealing if you regularly mix road and trail. Merrell have strong form with hybrid models, so the Morphlite is likely to feel softer and more forgiving underfoot than some firmer, more aggressive trail shoes. That makes it a good choice for longer, easy-paced runs where comfort is a bigger priority than outright speed. For the price, you are getting a shoe that can act as a one-pair solution for everything from canal paths to gentle off-road loops.

Cons

The Morphlite’s hybrid focus means it may not have the aggressive grip needed for very muddy, slippery routes compared with a dedicated soft-ground shoe. Runners who prefer a very precise, locked-in feel on tight, twisty trails might find it a touch roomy or relaxed. It also sits higher in price than the absolute entry-level options, so if you rarely leave smooth paths, you might not fully use what you’re paying for.

Ideal for...

A good match for runners who mix roads and gentler off-road routes and want a cushioned, forgiving ride without paying top-tier prices. It suits those building up distance or coming back from niggles, where comfort and impact protection matter more than aggressive grip. If you want one pair to cover everyday training plus weekend trail loops, the Morphlite is well worth a look.

Salomon Men’s Sense Ride 5 Trail Running Shoes

Best versatile trail performer
Typically £120, at the top of this budget list but good value for a versatile Salomon trail workhorse.

The Sense Ride 5 brings Salomon’s renowned trail know-how into a do-it-all shoe that still sits at the affordable end of premium.

Pros

Salomon’s Sense Ride series has a strong reputation as a versatile trail workhorse, and the Sense Ride 5 brings that feel into an option that, while not the cheapest, still offers strong value. You can expect a balanced blend of cushioning, ground feel and grip, making it suitable for everything from woodland singletrack to rocky holiday trails. Compared with the cheaper models on this list, the ride and upper are likely to feel more refined, with better hold through the midfoot and a more dialled-in fit. If you are running regularly and want one shoe that can comfortably handle most UK terrain, it justifies its slightly higher price.

Cons

The Sense Ride 5 is the most expensive option on this list, so while still reasonable for what it offers, it may feel like a stretch if you are on a very tight budget. Its all-rounder design means it is not the most cushioned shoe for long ultras, nor the most aggressive choice for deep mud, so specialists may prefer a more focused model. If you only head off-road occasionally, some of its refinement might be more than you really need.

Ideal for...

Ideal for committed trail runners who head off-road several times a week and want a single pair that can handle everything from local woods to holiday mountain paths. It is a great pick if you are willing to spend a bit more than the bare minimum to get a better ride, fit and overall trail performance. Runners training for mixed-terrain races and longer days out will appreciate its balance.

Salomon Men’s Supercross 4 Trail Running Shoes

Best budget shoe for softer trails
Also usually around £120, offering aggressive trail performance at the more affordable end of Salomon’s range.

The Supercross 4 is a more aggressive Salomon option that delivers strong grip and security for softer, muddier trails without breaking the bank.

Pros

The Salomon Men’s Supercross 4 Trail Running Shoes lean more towards soft-ground performance, which is great value if your local runs are often muddy or on loose trails. The outsole is typically more aggressive than that of door-to-trail shoes, offering stronger bite in wet fields and on forest tracks. Despite this, the Supercross line is usually cushioned enough to stay comfortable for steady miles and outings that include some harder-packed paths. For runners who want a capable off-road shoe from a respected brand but still need to keep a lid on costs, it is a compelling option.

Cons

The more aggressive outsole that makes the Supercross 4 so capable off-road can feel overkill and wear faster if you do a lot of road or hard-path running. It may not feel as smooth or versatile as more balanced trail shoes if you want something that can easily double as a daily trainer. It also shares the highest price point on this list, so for very light trail use a cheaper, less aggressive shoe could make more sense.

Ideal for...

Best for runners who frequently tackle softer, muddier ground and want confidence-inspiring grip without stepping up to very expensive specialist shoes. It suits those whose local routes include fields, forest tracks and bridleways that stay wet for much of the year. If you already have a road shoe and want a dedicated off-road partner for the dirtier days, the Supercross 4 is a strong candidate.

FAQs

Are cheap men’s trail running shoes actually safe for off-road use?

They can be, as long as you pick a pair with decent grip and a supportive fit. Budget trail shoes may skip premium foams and plates, but they should still offer a stable platform and a lug pattern that can cope with wet grass, gravel and light mud. If you plan on very rocky or ultra-technical routes, it is worth considering spending more for added protection.
Focus on grip, fit and comfort. A trail-specific outsole with clear lugs is more important than fancy tech if you are keeping costs down. Make sure the shoes feel secure around the midfoot and heel without pinching your toes, and look for enough cushioning to suit the distances you normally run.
Yes, many budget trail shoes double up well for dog walks, park runs and light hiking. The extra grip and slightly tougher uppers compared to road shoes can make them ideal all-rounders. Just be aware that very aggressive lugs can feel a bit overkill and wear faster if you mainly walk on tarmac.
Lifespan depends on how often you run and the surfaces you use. As a rough guide, most trail shoes last around 300–500 miles before cushioning and grip start to fade. Cheaper models may sit toward the lower end of that range, so rotating them with another pair and avoiding constant road use will help them last longer.
Many budget shoes handle light mud and wet grass reasonably well if the outsole has decent lugs. Where they can lag behind pricier models is deep mud performance and water resistance. If you regularly run in very boggy terrain, you may want a more aggressive or specialist shoe, but for mixed UK trails on a budget these options are usually fine.
Not always. Waterproof membranes add cost and can make shoes warmer and slower to dry out if water gets in over the top. For many UK runners, a breathable non-waterproof trail shoe with good grip is more versatile and better value, especially if you are trying to keep the price down.
Measure your feet later in the day when they are slightly swollen and leave a thumb’s width of space in front of your longest toe. Wear the same thickness of socks you plan to run in and check that your heel does not slip when you jog or climb stairs. A good fit costs nothing but makes even a cheaper shoe feel far better on the trail.
If you run longer distances, have niggling foot or knee issues, or regularly tackle steep, rocky ground, it is often worth stepping up a price bracket for better cushioning and protection. Spending slightly more can get you improved midsole foams, more refined uppers and outsoles that inspire more confidence on technical terrain.

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