Stylish medium support for everyday training

The Sweaty Betty SB W Power Medium Support Bra is a sleek, mid-impact sports bra designed for gym sessions, studio classes and everyday training. Sitting firmly in the premium activewear bracket, it combines a fashion-led shape with performance fabric that is built to work hard as you move.

Sweaty Betty has a strong reputation for flattering cuts and technical fabrics, and this bra follows that formula with a scoop neck, looped back and adjustable T-bar strap. The Nerine Pink colourway makes it a bold, confident choice for those who like their kit to stand out as much as it performs.

There are no user reviews to lean on yet, but the specification suggests a thoughtfully designed piece that’s aimed at women who want a balance of style, comfort and reliable support rather than a bargain-basement basic.

Table of Contents

Key features

  • Medium-impact support ideal for gym, studio and everyday training
  • Four-way stretch fabric for a flexible, sculpted fit
  • Sweat-wicking and quick-drying material to keep you comfortable
  • Adjustable T-bar straps and looped back for a secure, custom fit
  • Flattering scoop neckline with removable pads for adaptable shape
  • Supportive polyamide and elastane blend for durability and comfort
  • Infinity seamlines designed to coordinate with Power High Waist Leggings
  • Bold Nerine Pink colourway for a standout training look

Who this sports bra is best for

This Power Medium Support Bra is best suited to women who enjoy regular gym workouts, strength training, spinning, Pilates, and brisk walks or hikes, rather than full-on sprinting or high-impact running. The medium support design, removable pads and adjustable strap system make it a versatile option for most everyday sessions.

If you prefer your activewear to look as good as it performs, the sculpting scoop neckline and T-bar back, plus the bold Nerine Pink colour, will appeal. It is clearly aimed at those who like coordinated outfits too, as the seam detailing is designed to match Sweaty Betty’s Power High Waist Leggings.

In price terms it sits in the more premium end of the sports bra market, so it makes most sense for women who train a few times a week and want something that feels and looks a step up from supermarket basics. First-time buyers who want to invest once in a good-quality bra will also appreciate the adjustable features and supportive fabric.

If you need maximum control for high-impact running or very intense HIIT, it is worth considering that this is pitched as medium support. For that type of training, a dedicated high-impact bra may still be the better choice.

What we like

The standout strength of this Sweaty Betty bra is its fabric. The 62% polyamide and 38% elastane blend offers four-way stretch, which helps the bra move with you rather than digging in when you bend, twist or reach. Combined with sweat-wicking and quick-drying properties, it should stay comfortable through sweaty spin classes or circuit sessions.

The design is clearly well thought through. The scoop neck is flattering without being overly revealing, while the looped back and T-bar strap give a secure feel and a modern, athletic look. Adjustable straps are a real plus, letting you fine-tune the fit on your shoulders rather than relying on a fixed-length design.

Medium support with removable pads makes the bra more adaptable. You can keep the pads in for extra shape, or remove them for a lighter, more natural feel. Subtle contour seamlines do more than just add style – they help create a sculpted, supportive fit that works especially well when paired with the matching Power leggings.

The guidance to size down suggests the fabric has plenty of stretch and recovery, giving a snug, held-in feel once you choose the right size. For many, that translates to better support and less bounce during moderate impact exercise.

Where it could be better

The main limitation is baked into the name: this is a medium support bra, so it will not be the best choice for all-out running, high-impact HIIT or larger cup sizes needing maximum control. If your training is mostly high impact you may find this bra underpowered compared with dedicated high-support options.

The need to size down may also catch some people out. If you order your usual size without reading the advice, you might end up with a fit that feels a little loose. That is not a deal-breaker, but it does introduce a small bit of trial and error when buying online.

Removable pads are versatile, but they can sometimes shift in the wash or need a bit of fiddling to sit perfectly flat. Anyone who dislikes dealing with pad inserts may find this mildly frustrating. Finally, as a premium branded piece, the price will feel steep if you are used to more basic sports bras, especially as there is no mention of extra features like front-adjustable bands or hook-and-eye closures.

Everyday use

In day-to-day training, the Power Medium Support Bra should feel soft yet secure against the skin. The four-way stretch fabric and elastane content means the bra flexes with your body during squats, presses and overhead movements, reducing that restrictive, strapped-in sensation you sometimes get with stiffer bras.

The sweat-wicking, quick-drying construction will be particularly welcome if you move between indoor and outdoor sessions or do back-to-back classes. Moisture is drawn away from the skin and the fabric dries faster between washes, helping it feel fresher and less clammy during prolonged workouts.

The T-bar strap and looped back can make it easier to pair with racerback vests and training tops without straps slipping down your shoulders. Adjustable straps mean you can tweak the lift and support level on the go, although you will still need to take the bra over your head to get it on and off, as there is no indication of a front or back clasp.

Removable pads give you control over shape and coverage. For low-intensity days or lounging, removing them creates a more relaxed fit; for classes where you want a smoother silhouette under a fitted top, you can keep them in. Overall, the combination of stretch, moisture management and adjustability suggests a bra that will slot comfortably into a regular training routine.

Performance and features

Performance-wise, this bra is built around medium-impact support. The close, compressive fit you get by sizing down, along with the contour seamlines, helps to limit movement enough for activities like gym workouts, cycling, power walking and most studio classes. It is not overbuilt, so you retain a good range of motion and comfort.

The fabric blend of polyamide and elastane is a sensible choice for active use. Polyamide is durable and resists abrasion, while elastane provides the stretch and recovery that keeps the bra snug over time. Combined with four-way stretch, this should help the bra hold its shape even after repeated wear and washing, which is important when you are paying for premium kit.

Sweat-wicking and quick-drying properties are key features here. During intense sessions, the fabric moves sweat away from your skin to the outer surface, where it can evaporate more quickly. That reduces chafing and helps you feel drier, particularly under the bust and across the back where sweat tends to build up.

The design features also deserve attention. The scoop neck offers a flattering line that works well under both high-neck and low-cut gym tops, while the looped back with T-bar strap not only looks modern but also helps distribute pressure across the shoulders. Adjustable straps let you customise the fit for your torso length, which is something many fixed-strap bras simply do not offer.

Finally, the aesthetic details matter to many buyers. The infinity seamlines that echo the Power High Waist Leggings make it easy to create a coordinated outfit, and the Nerine Pink colourway adds a bold hit of colour to your training wardrobe. While that does not directly change performance, feeling confident in your kit can make a real difference to how you approach your workouts.

Value for money

At a price that reflects Sweaty Betty’s premium positioning, this sports bra is not the cheapest option on the rail. However, the quality of the fabric, the inclusion of four-way stretch, sweat-wicking and quick-drying technology, plus the adjustable T-bar strap and removable pads, all contribute to a package that goes beyond basic.

In the context of women’s sports bras, you are paying partially for performance and partially for design. If you only need something for the occasional light workout, a budget alternative may make more sense. But if you train regularly and want a bra that looks sharp, offers reliable medium support and is designed to coordinate with matching leggings, the cost becomes easier to justify.

With no user review data yet, we cannot lean on long-term owner feedback, but on paper the mix of technical fabric, adjustability and styling suggests good value for buyers who will make full use of it. Occasional gym-goers on a strict budget might find better financial sense in a more basic model, but style-conscious, frequent trainers will likely feel they are getting their money’s worth.

Our verdict

The Sweaty Betty SB W Power Medium Support Bra is a polished, performance-focused sports bra that successfully blends style with substance. Its supportive yet stretchy fabric, moisture management and adjustable T-bar straps make it a strong choice for regular gym sessions, classes and moderate-impact cardio.

It is not designed to be an all-out high-impact running bra, and the premium price will not suit every budget. The advice to size down also means you need to pay attention when ordering. But if you want a flattering, medium-support bra that feels good on, dries quickly between workouts and pairs neatly with matching Power leggings, it is an attractive option.

For active women who train several times a week and like their kit to look as considered as it feels, this bra ticks many boxes. If your routine leans more towards intense running or you want a pure budget buy, you may be better off elsewhere, but for everyday training with a style edge, it delivers.

FAQs

What level of support does the Sweaty Betty Power Sports Bra provide?

It is designed as a medium support bra, best suited to gym workouts, studio classes, cycling and everyday training rather than intense high-impact running.
It can cope with some impact, but it is primarily a medium support bra. For regular high-impact running or very intense HIIT, a dedicated high-support bra would be a better choice, especially for larger cup sizes.
Sweaty Betty recommends sizing down for the best fit. The fabric has plenty of stretch, so going down a size usually gives a snugger, more supportive feel.
Yes, it comes with removable pads. You can keep them in for extra shape and coverage, or remove them if you prefer a lighter, more natural fit.
Yes, the bra features an adjustable T-bar strap design, allowing you to fine-tune the fit and support on your shoulders.
The bra is made from a sweat-wicking, quick-drying blend of polyamide and elastane, designed to draw moisture away from the skin and dry fast after workouts.
It has a looped back with a T-bar strap, giving a modern, athletic look and pairing well with racerback or open-back training tops.
Yes. The contour infinity seamlines are designed to complement Sweaty Betty’s Power High Waist Leggings, making it easy to create a coordinated set.

SWEATY BETTY SB W PWR M SUP BRA Review

£35.97

Overall score

8/10

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